Old 11-17-2009, 06:00 AM   #1 (permalink)
ajjones1
Guest
 
Posts: n/a
Elastic Steel Flexibility DVD

Elastic Steel Flexibility DVD

Click the image to open in full size.

Click the image to open in full size.


Learn from the master himself how to achieve:
• A True Front Split
• An OpenFront Split
• A Side Split
Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do along side Paul Zaichik himself from the comforts of your home!


"It's just a hair short of two hours..and two hours with Paul is like four hours with most of the time-wasters that sell DVDs. This is nothing but moves-moves-moves, with short, insightful explanations about the underlying common aspects of all the stretches for any given muscle. I know more about stretches now than after all the other books and videos I've seen, put together.

This is the single best exercise DVD out there, for it's combination of quantity and quality. I have no doubt that he has continued to find a wealth of other high-quality exercises that he hasn't had a chance to release.

I wish he'd put together a series for TV: "Wake up in the morning and work out with Paul". Maybe he's not show-bizy enough to do that, but I enjoy the way he lays it out. There's almost no time for a casual comment, with the program so filled with pertinent information." - Lazur


As stated previously this DVD is your one stop for ALL the knowledge you need, to achieve the flexibility that you have dreamed about for years!

Learn how to make your life's long dream of doing a 180 degree front split, side split and true front split come true!
Find out how to:
• Warm up the RIGHT way!
• Maintain Perfect Posture (the secret of world's best athletes)
• A variety of Stretching Exercises that will safely guide you into your 180 degree split!
• Prevent Common Injuries
• Develop Flexibility That Todlers Will Envy!
• Get rid of common pain in lower back, knees and hips
• Learn how to develop splits and secure the new flexibility


More Info:
Don't forget to say thanks!
  Reply With Quote
Old 11-18-2009, 07:11 AM   #2 (permalink)
Junior Member
 
Join Date: Mar 2013
Posts: 0
melodos is on a distinguished road
Default

thanks!!!!!!!!!!!!!!!!!!!!
melodos is offline   Reply With Quote
Old 02-17-2010, 10:59 AM   #3 (permalink)
NCISROCKS
Guest
 
Posts: n/a
Default

Thank you!!!!!!!!!!!!11
  Reply With Quote
Old 05-26-2010, 01:37 PM   #4 (permalink)
ismhmr
Guest
 
Posts: n/a
Default

Do you have the other videos in the series? Elastic Steel for Grapplers, for Side and Hook Kicks? For Round House and Push Kicks?
  Reply With Quote
Old 05-28-2010, 06:01 AM   #5 (permalink)
kasunchamara
Guest
 
Posts: n/a
Default

Thanks..
  Reply With Quote
Old 05-28-2010, 07:38 AM   #6 (permalink)
shintrobo
Guest
 
Posts: n/a
nice !! cheers
  Reply With Quote
Old 06-12-2010, 07:01 PM   #7 (permalink)
patinhas
Guest
 
Posts: n/a
Default

Thank You very much!!
Great job!
  Reply With Quote
Old 06-30-2010, 06:30 PM   #8 (permalink)
newo77
Guest
 
Posts: n/a
Default

thanks
  Reply With Quote
Reply

Tags
elastic steel download, elastic steel free download, elastic steel torrent, elasticsteel splits rapidshare, flexibility dvd torrent

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 05:15 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Content Relevant URLs by vBSEO