Old 12-20-2009, 08:16 AM   #1 (permalink)
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Default Body Balance collection Les Mills 27 - 39

Body Balance collection Les Mills 27 - 39

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This is a full collection about body balance from Les Mills. I hope you will like it.

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

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